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Zucchini Slice Recipe: No Oil

Zucchini Slice Recipe (no oil)

I’m not a great cook…but I am a brave one.  I make a  lot of mistakes when I’m cooking because I like designing my own simple recipes.  So what I can cook, I cook well.

This is my no oil version of the Zucchini Slice.

Ingredients

5 Eggs

3/4 cup SR Flour

3 Large zucchini (grated)

1 Onion (grated)

1 Cup Grated Cheese

200-300 grams diced bacon

200 grams cream cheese

Salt and Pepper to taste

Method:

1. Lightly beat eggs

2. Add flour

3. Add remaining ingredients and combine well

4. Pour into a 30cm shallow baking dish and cook in a 170°C oven for 30-40 minutes or until set

Serve with salad and crusty bread for dinner and use the leftovers for school lunches.

Printer Friendly Click Here: Zucchini Slice Recipe

Zucchini Slice
Serves 6
Great for dinner in summer and also can be used as a lunch box food.
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Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Ingredients
  1. 5 Eggs
  2. 3/4 cup SR Flour
  3. 3 Large zucchini (grated)
  4. 1 Onion (grated)
  5. 1 Cup Grated Cheese
  6. 200-300 grams diced bacon
  7. 200 grams cream cheese
  8. Salt and Pepper to taste
Instructions
  1. Lightly beat eggs
  2. Add flour
  3. Add remaining ingredients and combine well
  4. Pour into a 30cm shallow baking dish and cook in a 170°C oven for 30-40 minutes or until set and golden
  5. Serve with salad and crusty bread for dinner and use the leftovers for school lunches.
Be A Fun Mum http://www.beafunmum.com/

Lunch Box Idea

Find the recipe for the Strawberry Mousse here.

lunch box ideas - zucchini slice

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28 Comments

  • Reply
    BookChook
    April 8, 2011 at 8:28 am

    I’ve made the oil version but looking forward to trying this one- it looks really light and fluffy.

    • Reply
      Kelly B
      April 8, 2011 at 4:16 pm

      Yeah, I was really happy with the way it turned out!

  • Reply
    Jade
    April 8, 2011 at 9:05 am

    Made this just on Wednesday night for tea 🙂 I don’t use the cream cheese but that sounds yummy! Also to make it even lighter, I use 3 egg whites & 2 whole eggs. Still turns out really yum 🙂

    • Reply
      Kelly B
      April 8, 2011 at 4:15 pm

      Oooo, thanks for the tip Jade.

  • Reply
    Meegan
    April 8, 2011 at 9:27 am

    Kel, you must have been reading my mind! I was just looking for a zucchini slice recipe!!!!! I will give yours a go this weekend 🙂
    Thank you!
    xo

    • Reply
      Kelly B
      April 8, 2011 at 4:17 pm

      HA! You know our telaphy Meegan — it’s working well 😉

  • Reply
    MultipleMum
    April 8, 2011 at 11:16 am

    I love zucchini slice but had taken it off the family menu when I calculated it was worth 13 Points per slice! I will definitely give this version a go (with Jade’s egg white recommendation too). Yay!

    • Reply
      Kelly B
      April 8, 2011 at 4:18 pm

      I use low fat cheese and cream cheese too to keep the cals down. And Jade’s idea is great. I’ll give that a go too.

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    Kevin White
    September 12, 2011 at 11:10 pm

    It looks like lasagna or Italian inspired cousine. The process are easy and the ingredients are easy to find. I The pictures looks really yummy, I will try this as well and I just hope that I can have the same tastes just like this.

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  • Reply
    Claire Lenton-Cater
    July 26, 2012 at 4:25 pm

    Yum I’m going to try this one! Do you know if it freezes well?

    • Reply
      Kelly Be A Fun Mum
      November 26, 2012 at 4:34 pm

      Yes, it freezes well 🙂

    • Reply
      levitra
      February 18, 2015 at 1:16 am

      Thanks for contributing. It’s helped me understand the issues.

  • Reply
    The Lunch Box Monster
    September 6, 2013 at 11:21 am

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  • Reply
    Lauren
    February 4, 2014 at 4:26 pm

    How much approx is 3 large zucchini’s? Saying 3 large is open to a lot of interpretation. Thanks 🙂

    • Reply
      Kelly Be A Fun Mum
      February 4, 2014 at 5:59 pm

      It’s one of those recipes that the zucchini measurement doesn’t have to be exact for it to work out but it’s approximately 3 cups of grated zucchini.

  • Reply
    Nusrath
    February 4, 2014 at 5:19 pm

    May I lknow where u got those boxes from?

    • Reply
      Kelly Be A Fun Mum
      February 4, 2014 at 5:58 pm

      It’s a Bento Laptop Lunch Box. I bought it from lunchboxeswithlove.com.au

  • Reply
    Sharon
    February 4, 2014 at 5:33 pm

    if you have time it is really nice to cook the bacon and onion first and then add it to the mix. It gives a bigger flavor burst of the bacon. I also don’t use the cream cheese but it sounds interesting 🙂

    • Reply
      Kelly Be A Fun Mum
      February 4, 2014 at 5:55 pm

      Yes, you’re right. I don’t tend to do it but it does give it that nice taste. Thanks for that.

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