Zucchini Slice Recipe: No Oil

Zucchini Slice Recipe (no oil)

I’m not a great cook…but I am a brave one.  I make a  lot of mistakes when I’m cooking because I like designing my own simple recipes.  So what I can cook, I cook well.

This is my no oil version of the Zucchini Slice.


5 Eggs

3/4 cup SR Flour

3 Large zucchini (grated)

1 Onion (grated)

1 Cup Grated Cheese

200-300 grams diced bacon

200 grams cream cheese

Salt and Pepper to taste


1. Lightly beat eggs

2. Add flour

3. Add remaining ingredients and combine well

4. Pour into a 30cm shallow baking dish and cook in a 170°C oven for 30-40 minutes or until set

Serve with salad and crusty bread for dinner and use the leftovers for school lunches.

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Lunch Box Idea

Find the recipe for the Strawberry Mousse here.

lunch box ideas - zucchini slice

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Savoury Mince

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  • Reply
    April 8, 2011 at 8:28 am

    I’ve made the oil version but looking forward to trying this one- it looks really light and fluffy.

    • Reply
      Kelly B
      April 8, 2011 at 4:16 pm

      Yeah, I was really happy with the way it turned out!

  • Reply
    April 8, 2011 at 9:05 am

    Made this just on Wednesday night for tea 🙂 I don’t use the cream cheese but that sounds yummy! Also to make it even lighter, I use 3 egg whites & 2 whole eggs. Still turns out really yum 🙂

    • Reply
      Kelly B
      April 8, 2011 at 4:15 pm

      Oooo, thanks for the tip Jade.

  • Reply
    April 8, 2011 at 9:27 am

    Kel, you must have been reading my mind! I was just looking for a zucchini slice recipe!!!!! I will give yours a go this weekend 🙂
    Thank you!

    • Reply
      Kelly B
      April 8, 2011 at 4:17 pm

      HA! You know our telaphy Meegan — it’s working well 😉

  • Reply
    April 8, 2011 at 11:16 am

    I love zucchini slice but had taken it off the family menu when I calculated it was worth 13 Points per slice! I will definitely give this version a go (with Jade’s egg white recommendation too). Yay!

    • Reply
      Kelly B
      April 8, 2011 at 4:18 pm

      I use low fat cheese and cream cheese too to keep the cals down. And Jade’s idea is great. I’ll give that a go too.

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    Kevin White
    September 12, 2011 at 11:10 pm

    It looks like lasagna or Italian inspired cousine. The process are easy and the ingredients are easy to find. I The pictures looks really yummy, I will try this as well and I just hope that I can have the same tastes just like this.

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  • Reply
    Claire Lenton-Cater
    July 26, 2012 at 4:25 pm

    Yum I’m going to try this one! Do you know if it freezes well?

    • Reply
      Kelly Be A Fun Mum
      November 26, 2012 at 4:34 pm

      Yes, it freezes well 🙂

    • Reply
      February 18, 2015 at 1:16 am

      Thanks for contributing. It’s helped me understand the issues.

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  • Reply
    February 4, 2014 at 4:26 pm

    How much approx is 3 large zucchini’s? Saying 3 large is open to a lot of interpretation. Thanks 🙂

    • Reply
      Kelly Be A Fun Mum
      February 4, 2014 at 5:59 pm

      It’s one of those recipes that the zucchini measurement doesn’t have to be exact for it to work out but it’s approximately 3 cups of grated zucchini.

  • Reply
    February 4, 2014 at 5:19 pm

    May I lknow where u got those boxes from?

    • Reply
      Kelly Be A Fun Mum
      February 4, 2014 at 5:58 pm

      It’s a Bento Laptop Lunch Box. I bought it from lunchboxeswithlove.com.au

  • Reply
    February 4, 2014 at 5:33 pm

    if you have time it is really nice to cook the bacon and onion first and then add it to the mix. It gives a bigger flavor burst of the bacon. I also don’t use the cream cheese but it sounds interesting 🙂

    • Reply
      Kelly Be A Fun Mum
      February 4, 2014 at 5:55 pm

      Yes, you’re right. I don’t tend to do it but it does give it that nice taste. Thanks for that.

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